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We strive to have all content on our site clinically reviewed to provide numerous objective opinions on tough family subjects. I tried to leave you so many times; but you just dragged me back into your pit of Hell time and time again. You had me convinced that I could do anything that I wanted to. But the real truth was that my addiction to you was always in charge. The first step is to know that your questions and feelings are normal. The next step is to talk to someone about those feelings. You have become incredibly cruel and a tremendous liar.

Some people find it difficult to open up, especially in the early phases of residential addiction treatment. Feel free to update your letter or write new ones as your life changes. Ending your relationship with addiction isn’t easy, but it will be the best goodbye letter to drugs choice you ever made. If you are struggling to get started, we are here. Our Texas detox center helps people begin their journey to lifelong recovery. Along with helping you feel better, writing a breakup letter to addiction could also help your therapist.

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I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own.

• She earned a doctoral degree in clinical psychology from Alliant International University .
• Luring us in with your promises of a good time and that you’ll take away all our worries.
• Once we were forced to spend time apart, I realized that I was spellbound by you.
• Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path.
• A new path awaits my journey as I let you lay in the dust of days gone by.

If you enjoyed this story and would like to read more please use this referral link to join Medium, I will receive a tiny portion of your membership. This extra money will fuel my writing addiction.

Goodbye Letter to Addiction in Style

It should not be used in place of the advice of your physician or other qualified healthcare providers. Letter to your addiction may be an important step in the recovery process, but at Banyan Treatment Centers Heartland, we know that one letter alone won’t do it. Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. For many, cutting ties with an addiction is similar to breaking up a long-term relationship.

I reached a point where I wouldn’t go anywhere without you. The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel but I didn’t like how I was around you. I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you. As you write, remember that this letter is for you. Do not hesitate to write more than one.

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I would do anything for you, almost anything, but I am sorry I can’t stop drinking. This is all I want for you but I couldn’t get it. I wanted you to see that enjoying the simplest things in life is what living really is. When I think of the four of you my heart and my eyes light up. My hope is that one day you will be able to learn these things on your own and live a life of true peace and happiness. I am sorry that I chose denial, instant gratification and superficiality over being a living example to all of you.

This article discusses skills that should be learned and used by therapists when working with clients in order to effect change in the therapeutic process. Take this short quiz based on the psychiatric diagnostic criteria for addictive disorders. It will let you know where you stand in regard to addiction.

How to Write a Goodbye Letter to Alcohol & Drugs

But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again. You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. What you do with your completed letter is up to you. Many people choose to keep the letter in a safe place where they can revisit it occasionally for inspiration or to see how far they’ve come since writing it.